Welcome to FTW
“‘My food,’ said Jesus, ‘is to do the will of him who sent me and to finish his work.’” John 4:34 (NIV)
“God saw all that he had made, and it was very good.” –Genesis 1:31
Our Mission is to offer opportunities to increase one’s knowledge of Fitness and Training Witnessing that our life and health are precious gifts from God.
Activities:
Zumba(R):
Zumba classes will are every Monday and Wednesday at 6:45 P.M. in the gym.
Cost is $2 for over 20 &$1 for those under 20
All ages 12+ are invited to join in on these fun and exciting classes.
Childcare is provided.
For more information please call Rev.Luis Ramirez at 281-427-4754 ext. 115.
Our Instructor is Charise Richards: http://www.facebook.com/#!/ZumbawithCharise
Be Sure and Join the Party each week!!!!!
Let them praise his name with dancing and make music to him with timbrel and harp. For the LORD takes delight in his people; he crowns the humble with victory Psalm 149: 3-4 (NIV)
Upcoming events:
Walk the Distances Jesus Walked:
Do You Know How Far Jesus Walked During His Ministry?
Will you walk the distance Christ traveled?
Directions:
Begin by determining the distance you wish to travel.
Place a pin on the map where you are beginning (the city), on the Bulletin Board in the main hallway.
Each city has a corresponding colored pin.
Independently count the mile you travel in solo or with a team member.
Upon completion, move your pin to the city where you ended your travel. Write your name or initial and final destination on the pink paper slip and pin under the map.
Distances between cities (approximately):
Jerusalem to Bethlehem: 5 miles
Jerusalem to Jericho: 17 miles
Jerusalem to Nazareth: 64 miles
Jerusalem to Sea of Galilee: 68 miles
Jerusalem to Capernaum: 90 miles
Nazareth to Bethlehem: 70 miles
“He asked them, ‘What are you discussing together as you walk along?’” Luke 24:7 (NIV)
WALC:
During the warm summer months WALC has been suspended for now.
“He asked them, ‘What are you discussing together as you walk along?’” –Luke 24:17
Blood Pressure Checks:
It only takes a minute and provides important information about a key aspect of your health! Let’s all take action to properly care for the unique bodies God so generously gave us.
Stay tuned for information on the next date.
Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your body. I Corinthians 6:19-20 NIV
Blood Drives:
Blood Drive: TBA
I am your God and will take care of you, until you are old and your hair is gray. I made you and will care for you… Isaiah 46:4 (GNT)
5K Events:
A list of up coming runs:
Diabetes Support Group:
2012 SJMH Diabetes Support Group Feb2012
